Yoga at Carleton Golf & Yacht Club
Yoga classes have returned to the golf club on Wednesday evenings from
7:30pm-9:00pm. Yanumoja Yoga classes offer the chance to move, stretch and
strengthen the body, while exploring the mind and heart. Each class uses
breath, posture, relaxation and meditation to explore a theme, helping you
gain the physical benefits of yoga, and expanding your knowledge of how to
apply yoga principles "off the mat".
For more information, or for registration, please contact Leanne: 613-821-9789,
www.unfoldingpath.ca.
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